Sometimes our professional life is ‘too much’Sometimes out personal life is ‘too much’Sometimes they are both ‘too much’ at the same time.When someone is overwhelmed they might not know what they need, they might have no idea what would help.They might ask for support or...
A cancer diagnosis is a physical and emotional roller-coaster – for eveyone. We don’t get to rehearse how we think we might react or behave when someone tells us this news. We’re thrown right in.When I was first diagnosed well-meaning and loving friends and family...
Looking after your staff's emotional well-being isn't just a nice gesture — it's essential. More and more companies claim to place a high priority on the well-being of their workers, but does investing in employee well-being actually lead to higher productivity and can we see any...