About Sarah

Sarah Williamson Inspirational Speaker

Sarah is an expert speaker, specialising in employee well-being, mental health and Diversity, Equity and Inclusion in the workplace.

She’s a Best-Selling Author and host of a much-loved podcast with well over 30k downloads. She has 15 years of coaching and mentoring practice behind her and a depth of empathy and understanding honed from listening to the stories and experiences of those she’s worked alongside.

Sarah promotes micro life upgrades – productivity, stress management, rest, movement, connections, nutrition and hydration.  She shares her knowledge, wisdom, insights and lived experience as to why one size doesn’t fit all!

Sarah gives you the chance to lean in closer and learn, she’ll give you the tools and resources you need to support your workforce to feel valued and listened to.

Some of your workforce are emotionally drained and furiously silent about it, they don’t know how or where to talk about this problem – let’s open the conversation!

Sarah supports HR professionals, managers, learning and development leads and wellbeing champions learn the art and science of listening to difficult stories, understanding narratives and helping their staff to thrive when personal and professional lives collide.