In my work as a coach and mentor, I see themes of confidence, mindset and productivity coming up most. We want a resilient and buoyant workforce who are making progress towards their professional and personal objectives and goals.
Sarah’s online programmes are available to buy for your staff to access.
The programmes are video, audio, text and workbook based.
Subjects include:
Emotional wellbeing
Resilience in 'less than ideal' times
Habit development and change
If you are looking for someone to engage and inspire your employees on the subject of wellbeing – Sarah is a joyful choice!
You’ll get talks, workshops and programmes full of practical and actionable tools.
You can also choose lived experience stories which can include physical disability, life threatening illness, mental health challenges and addiction to name a few cheerful starting points.