Online Programmes

Online Programmes for your employees

Sarah Williamson

Online Programmes available:
Emotional Wellbeing, Resilience or Habit Change

 

In my work as a coach and mentor, I see themes of confidence, mindset and productivity coming up most.  We want a resilient and buoyant workforce who are making progress towards their professional and personal objectives and goals.

Online programmes taken by 100s of people

Sarah’s online programmes are available to buy for your staff to access.

The programmes are video, audio, text and workbook based.

Subjects include:

Emotional wellbeing

Resilience in 'less than ideal' times

Habit development and change

Online wellbeing programmes

Reviews

Hear Sarah speak…

If you are looking for someone to engage and inspire your employees on the subject of wellbeing – Sarah is a joyful choice!

You’ll get talks, workshops and programmes full of practical and actionable tools.

You can also choose lived experience stories which can include physical disability, life threatening illness, mental health challenges and addiction to name a few cheerful starting points.